What if the traumatic event wasn’t the cause of trauma? It’s time to rethink trauma by looking to the body’s memory of the event, not the mind’s interpretation of the story. In this short video, Peter Levine explains how the body holds the energy of trauma and why we can’t begin to process the emotional suffering until we first resolve trauma on the physiological level.SHOW LESS
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There is no greater pain than a parent separated from their child. This is my story and all the resources & tools I have found to live 1 day and sometimes 1 second at a time. My journey is not about blame but reconciliation, unconditional love, and perseverance....
I’m a dad, a son, brother, a friend, a spouse, an imperfect person; I am you.